Red Lobster’s New Menu Items You Can’t Miss

Red Lobster continues to impress seafood lovers across the United States with its fresh and exciting offerings. The latest menu introduces a range of dishes that combine classic favorites with innovative creations, designed to satisfy every palate. From succulent lobster tails to perfectly grilled fish and flavorful shrimp dishes, each item is crafted using high-quality ingredients to ensure a memorable dining experience.

The new menu also focuses on variety, catering to both seafood enthusiasts and those who enjoy lighter or vegetarian options. Appetizers, entrees, and desserts have been thoughtfully updated, allowing guests to explore new flavors while still enjoying the staples they love. Seasonal specials and limited-time dishes add an element of surprise, encouraging diners to visit regularly and discover something different.

Dining at Red Lobster has always been about more than just food; it’s about creating moments with family and friends. The latest menu elevates that experience, offering dishes that are as visually appealing as they are delicious. Whether visiting for lunch, dinner, or a special occasion, the new menu promises something for everyone.

New Appetizers to Try

Red Lobster has always been a go-to destination for seafood lovers, and their new appetizer lineup is no exception. Designed to tantalize your taste buds and offer something for every craving, these starters are perfect whether you’re enjoying a meal with family, friends, or on your own. From classic favorites with a twist to seasonal creations and shareable platters, there’s plenty to explore before your main course arrives. Let’s dive into the most exciting options on the menu.

Signature Starters

Red Lobster’s signature starters are the appetizers you’ll want to come back for time and again. The Garlic Butter Shrimp Scampi features succulent shrimp sautéed in a rich garlic butter sauce, served over a bed of linguini. Each bite bursts with flavor, enhanced by a hint of fresh parsley and a squeeze of lemon, priced at $14.99 with 420 calories.

Another standout is the Lobster and Crab Flatbread, which combines delicate lobster and crab with creamy cheeses on a crisp flatbread base, finished with garlic aioli and fresh chives. This dish costs $13.99 and has 480 calories. For those craving something indulgent, the Ultimate Nachos layers tortilla chips with cheddar and Monterey Jack cheese, jalapeños, diced tomatoes, and your choice of shrimp or chicken, served with sour cream and guacamole.

This hearty appetizer is $11.99 and contains 680 calories. Finally, the Crispy Coconut Shrimp offers hand-dipped shrimp fried in coconut batter and served with a zesty orange marmalade sauce. It’s a sweet-savory delight priced at $12.99 with 560 calories. These signature starters are crafted to provide consistent, crave-worthy flavors, making them perfect if you want something familiar yet elevated.

Seasonal Appetizers

Red Lobster’s seasonal appetizers are limited-time offerings that showcase the freshest ingredients and unique flavor combinations. The Fall Harvest Crab Bites feature tender crab meat mixed with roasted squash, sweet potatoes, and a touch of sage, lightly breaded and fried until crisp, served with a tangy cranberry dipping sauce. Priced at $10.99 and 420 calories, they capture the essence of autumn.

For a refreshing summer option, the Summer Citrus Ceviche includes shrimp, scallops, and fresh white fish marinated in lime and orange juice with diced mango, red onion, and cilantro. This light, vibrant dish is $11.99 with 230 calories. In the colder months, the Winter Spiced Calamari offers calamari coated in spiced breadcrumbs infused with nutmeg and paprika, served with roasted red pepper aioli, priced at $12.49 and 410 calories.

Spring brings the Spring Herb Crab Cakes, mini crab cakes pan-seared to a golden crust with fresh herbs and lemon zest, accompanied by a light dill sauce, costing $13.49 and 350 calories. Seasonal appetizers provide a chance to try flavors you might not encounter year-round, giving diners a reason to return frequently and enjoy Red Lobster’s evolving menu.

Shareable Platters

For those dining with friends or family, Red Lobster’s shareable platters are perfect for sampling multiple flavors at once. The Seafood Sampler Platter combines fried shrimp, calamari, crab cakes, and scallops, served with cocktail sauce, tartar sauce, and lemon wedges. Priced at $26.99 with 1,200 calories per platter, it’s ideal for sharing.

The Ultimate Shrimp Trio features Garlic Butter Shrimp, Coconut Shrimp, and Buffalo-Style Shrimp in one platter with dipping sauces, costing $24.99 and containing 1,050 calories. The Land and Sea Platter mixes golden-fried chicken tenders with garlic butter shrimp, perfect for groups who want variety, priced at $23.99 with 1,100 calories.

Finally, the Crispy Seafood Tower offers fried shrimp, scallops, crab bites, and calamari stacked in an impressive presentation, accompanied by multiple dipping sauces. This generous platter is $28.99 with 1,350 calories, ideal for larger gatherings. Shareable platters highlight Red Lobster’s dedication to group dining while offering the chance to explore multiple menu items in one go.

Red Lobster’s new appetizers truly have something for everyone—from signature starters and seasonal delights to generous shareable platters. Whether you’re craving a classic favorite, a unique seasonal creation, or a platter to enjoy with friends, these appetizers provide the perfect start to any meal. They exemplify Red Lobster’s commitment to high-quality ingredients, inventive flavors, and memorable dining experiences.

New Entrees on the Menu

Red Lobster’s new entrees are designed to satisfy every craving, whether you’re a devoted seafood lover or prefer something different. With fresh ingredients, creative flavor combinations, and a few exciting twists on classic favorites, these dishes are perfect for lunch, dinner, or a special occasion. Let’s explore the new offerings that are making waves on the menu.

Seafood Favorites

Red Lobster’s seafood favorites feature grilled, baked, or fried options, giving diners plenty of ways to enjoy their catch of the day. The Parmesan-Crusted Tilapia is a fresh take on a classic, baked to perfection with a crispy Parmesan topping and served with lemon butter sauce, priced at $21.99 with 460 calories.

The Garlic Butter Grilled Salmon is another highlight, featuring tender salmon fillets brushed with a rich garlic butter sauce and garnished with fresh herbs, costing $23.99 and containing 520 calories. For fans of fried seafood, the Crispy Shrimp Dinner delivers hand-breaded shrimp fried to golden perfection and served with cocktail sauce, priced at $22.49 with 590 calories.

These entrees offer a mix of flavors and cooking styles, perfect for those who want the classic taste of Red Lobster with a new twist.

Surf and Turf Options

For diners who want the best of both worlds, Red Lobster’s surf and turf options combine premium seafood with tender cuts of meat. The Lobster and Filet Mignon pairs a juicy filet mignon with a buttery lobster tail, served with garlic mashed potatoes and steamed vegetables. This indulgent dish is priced at $38.99 with 850 calories, perfect for a special night out.

Another favorite is the Shrimp and Sirloin Platter, which offers grilled shrimp alongside a flavorful sirloin steak, complemented by a side of rice pilaf and fresh vegetables, costing $33.99 with 720 calories. These combination plates are crafted to give diners the ultimate dining experience, blending the richness of meat with the delicate flavors of seafood in one satisfying meal.

Non-Seafood Options

Red Lobster hasn’t forgotten diners who prefer chicken, steak, or vegetarian items. The Parmesan-Crusted Chicken is baked with a golden crust, served with a creamy lemon sauce, garlic mashed potatoes, and steamed vegetables, priced at $19.99 with 540 calories. For steak lovers, the New York Strip Steak delivers a tender, flavorful cut cooked to perfection and paired with a side of roasted potatoes and seasonal vegetables, costing $29.99 with 670 calories.

Vegetarian options include the Grilled Vegetable Plate, featuring a mix of seasonal vegetables grilled and seasoned with herbs, served with a side of rice or quinoa, priced at $17.99 with 320 calories. These non-seafood entrees ensure that every guest finds something delicious and satisfying, regardless of their preference.

New Sides and Accompaniments

No Red Lobster meal is complete without the perfect sides and accompaniments. From freshly prepared vegetables to classic favorites like Cheddar Bay Biscuits and limited-time seasonal creations, these additions enhance your dining experience, complementing entrees and appetizers alike. Let’s explore what’s new and noteworthy on the side menu.

Freshly Prepared Sides

Red Lobster’s freshly prepared sides are designed to bring balance and flavor to every meal. The Garlic Mashed Potatoes are creamy and rich, infused with roasted garlic and a touch of butter, making them the ideal accompaniment to seafood or steak. Priced at $4.99 per serving with 200 calories, they’re a comforting classic.

For lighter options, the Seasoned Rice Pilaf is fluffy and subtly flavored with herbs and spices, costing $3.99 with 180 calories. Fresh vegetables like Steamed Broccoli or Grilled Asparagus provide a crisp, healthy contrast to heavier entrees, each priced around $4.49 and ranging from 50–80 calories depending on preparation.

These freshly prepared sides offer both flavor and variety, allowing you to create the perfect plate with your entree.

Signature Cheddar Bay Biscuit Updates

Red Lobster’s Cheddar Bay Biscuits have long been a signature favorite, and the new updates bring even more excitement. In addition to the classic cheddar and garlic flavor, diners can now enjoy limited-time varieties such as Jalapeño Cheddar Biscuits and Parmesan Herb Biscuits, each with its own twist on the beloved recipe.

Served warm and flaky, these biscuits are priced at $1.99 each with 180 calories, making them the perfect side for sharing or enjoying on your own. These updates give fans of the original biscuit a chance to explore new flavors without sacrificing the comforting qualities they love.

Seasonal Side Dishes

Red Lobster’s seasonal side dishes introduce fresh ingredients and unique flavor combinations that are available for a limited time. The Autumn Harvest Roasted Vegetables feature a mix of butternut squash, sweet potatoes, and carrots, lightly seasoned and roasted to bring out their natural sweetness. Priced at $5.49 with 150 calories, this side captures the essence of fall.

The Summer Corn and Tomato Salad is light and refreshing, made with sweet corn, cherry tomatoes, and fresh herbs, offering a perfect balance to richer entrees, costing $4.99 with 120 calories. Winter menus may include sides like Spiced Sweet Potato Mash, lightly seasoned with cinnamon and nutmeg, priced at $5.29 and 170 calories.

Seasonal side dishes give diners the opportunity to try fresh flavors that complement the main menu while keeping the dining experience exciting and dynamic.

New Desserts and Beverages

No meal at Red Lobster is complete without indulging in a sweet treat or pairing your dish with a refreshing beverage. The new desserts and drinks bring creativity and flavor to the table, offering classic favorites with a twist and exciting new options to complement every entree.

Sweet Endings

Red Lobster’s sweet endings provide the perfect finish to any meal. The Chocolate Lava Cake is a decadent addition, featuring a rich, molten chocolate center that flows with every bite, served with a scoop of vanilla ice cream. Priced at $7.99 with 550 calories, it’s ideal for chocolate lovers seeking a warm, indulgent dessert.

Another standout is the Salted Caramel Cheesecake, which combines creamy cheesecake with a buttery graham crust, drizzled with salted caramel sauce. This dessert costs $8.49 and contains 620 calories, offering a perfect balance of sweet and salty flavors. For a lighter, fruit-forward option, the Berry Parfait layers fresh berries with whipped cream and granola, priced at $6.99 with 320 calories, providing a refreshing and satisfying end to your meal.

These specialty desserts highlight Red Lobster’s creativity while ensuring there’s something for every sweet tooth.

Drinks and Cocktails

Red Lobster’s new drinks and cocktails enhance the dining experience, offering both refreshing non-alcoholic options and expertly crafted cocktails. The Tropical Pineapple Mojito combines rum, fresh mint, lime, and pineapple juice for a sweet and tangy tropical twist, priced at $9.99 with 220 calories.

Non-alcoholic options include the Cucumber Mint Cooler, a refreshing beverage made with sparkling water, fresh cucumber, and mint, costing $4.99 with only 90 calories. Seasonal specials often feature unique creations, such as the Autumn Spiced Apple Cider, perfect for fall menus, or the Summer Berry Lemonade, bursting with fresh berry flavors for a refreshing summer sip.

These drinks and cocktails are crafted to complement Red Lobster’s menu, balancing flavors and offering a satisfying pairing for both seafood and non-seafood entrees.

Dietary & Allergen-Friendly Options

Red Lobster understands that many diners have specific dietary needs or allergies, and their dietary and allergen-friendly options ensure everyone can enjoy a safe and delicious meal. From gluten-free choices to lighter, lower-calorie dishes, these offerings provide flexibility without compromising on flavor.

Gluten-Free Options

Red Lobster’s gluten-free options allow diners with gluten sensitivities or celiac disease to enjoy their favorite dishes safely. Many entrees, such as the Garlic Butter Grilled Salmon and Parmesan-Crusted Tilapia, can be prepared without gluten-containing ingredients. Gluten-free sides include steamed vegetables and Seasoned Rice Pilaf, while desserts like Berry Parfait provide safe, sweet options.

The restaurant takes care to prevent cross-contamination by using separate cooking areas and utensils where possible. Most gluten-free items are clearly marked on the menu and are available across appetizers, entrees, and sides, ensuring a complete meal without worry.

Low-Calorie and Light Choices

For diners seeking low-calorie or lighter meal options, Red Lobster offers a range of satisfying dishes that don’t compromise on taste. Options such as Grilled Vegetable Plates, Summer Citrus Ceviche, and Steamed Lobster Tail provide flavorful, nutritious alternatives, often ranging from 200–500 calories per serving.

These dishes are perfect for those monitoring calorie intake while still enjoying the signature flavors Red Lobster is known for. Lighter preparations often feature grilled or steamed cooking methods, fresh herbs, and subtle sauces to enhance flavor without adding excess calories.

Allergen-Conscious Selections

Red Lobster also caters to diners with common allergens, including dairy, shellfish, soy, and nuts. Menu items often include detailed allergen information, and staff are trained to assist with questions or special requests. For example, guests with shellfish allergies can opt for gluten-free chicken or steak entrees, while dairy-free options include grilled seafood or vegetable dishes.

The restaurant emphasizes clear labeling and transparency, making it easier for guests to make informed choices while enjoying a worry-free meal.

Customization and Special Requests

A key feature of Red Lobster’s allergen-friendly offerings is the ability to customize dishes to meet specific dietary needs. Guests can request modifications, such as removing sauces containing allergens, substituting sides, or choosing alternative cooking methods like grilling instead of frying.

This flexibility ensures that everyone—from gluten-sensitive diners to those following low-sodium or dairy-free diets—can have a satisfying and safe dining experience.

Seasonal or Limited-Time Offers

Red Lobster’s seasonal and limited-time offers bring exciting flavors and fresh ingredients to the menu, giving diners a reason to return and explore something new. These offerings often highlight the best of seasonal seafood, produce, and culinary trends, creating a unique dining experience that changes throughout the year. By introducing limited-time dishes, Red Lobster keeps its menu dynamic while offering guests a chance to try exclusive items they won’t find year-round.

During the fall and winter months, seasonal entrees often feature comforting flavors and heartier preparations. For example, dishes like Autumn Harvest Crab Bites combine tender crab with roasted squash, sweet potatoes, and a touch of sage, lightly breaded and fried for a crisp exterior, paired with a tangy cranberry dipping sauce. Winter specials may include Spiced Sweet Potato Mash or Winter Spiced Calamari, which infuse familiar sides and appetizers with seasonal spices such as nutmeg, cinnamon, and paprika. These offerings not only add warmth to your plate but also showcase Red Lobster’s creativity in incorporating seasonal ingredients into its menu.

Spring and summer menus focus on lighter, fresher flavors to match the season. Items such as Summer Citrus Ceviche highlight fresh seafood marinated in lime and orange juice, complemented by diced mango, red onion, and cilantro, offering a bright, refreshing appetizer. Seasonal sides like Summer Corn and Tomato Salad or Grilled Seasonal Vegetables bring vibrant colors and crisp textures that pair beautifully with seafood or surf and turf entrees. These lighter dishes are ideal for diners seeking a fresh and flavorful experience that celebrates the best produce and seafood available during the warmer months.

Red Lobster also introduces limited-time beverages and desserts to complement these seasonal dishes. Specialty cocktails such as the Tropical Pineapple Mojito or sweet treats like Salted Caramel Cheesecake may appear alongside seasonal entrees, enhancing the overall dining experience. These limited-time offerings are perfect for celebrations, special outings, or simply trying something new, giving diners a sense of exclusivity and anticipation.

Frequently Asked Questions

What New Items Are Available at Red Lobster?

Red Lobster’s new menu features a variety of appetizers, entrees, sides, desserts, and beverages. Highlights include Garlic Butter Shrimp Scampi, Lobster and Crab Flatbread, Parmesan-Crusted Tilapia, Lobster and Filet Mignon, updated Cheddar Bay Biscuits, and specialty desserts like Chocolate Lava Cake. These dishes showcase fresh seafood, creative twists on classics, and seasonal flavors designed to enhance your dining experience.

Are There Any Limited-Time Dishes?

Yes, Red Lobster regularly offers seasonal or limited-time dishes that showcase fresh ingredients and unique flavors. Examples include Autumn Harvest Crab Bites, Summer Citrus Ceviche, Winter Spiced Calamari, and seasonal sides like Spiced Sweet Potato Mash. These items are only available for a short period, so they offer a special experience not found on the regular menu.

Can I Customize My New Menu Order?

Absolutely. Red Lobster allows diners to customize many menu items to fit preferences or dietary needs. You can request modifications such as swapping sides, removing sauces, choosing grilled over fried preparations, or adjusting seasoning. These options make it easier to enjoy your meal exactly how you like it while accommodating dietary restrictions.

Are There New Gluten-Free or Allergen-Friendly Options?

Yes, Red Lobster offers several new gluten-free and allergen-friendly choices. Many entrees, sides, and desserts are available without gluten, dairy, or other common allergens. Staff are trained to answer questions, and precautions are taken to minimize cross-contamination, allowing guests with dietary restrictions to enjoy a safe and delicious meal.

How Often Does Red Lobster Update Its Menu?

Red Lobster updates its menu seasonally, introducing new appetizers, entrees, sides, desserts, and beverages several times a year. Limited-time and seasonal offerings rotate throughout the year, while signature favorites remain available. These updates help keep the menu fresh, exciting, and reflective of seasonal ingredients and culinary trends.

Final Words

Red Lobster’s new menu offers something for everyone, from fresh and flavorful appetizers to indulgent entrees, shareable platters, and satisfying sides. Seasonal and limited-time offerings keep the menu exciting, while updated Cheddar Bay Biscuits, specialty desserts, and refreshing beverages complete the perfect dining experience.

Dietary and allergen-friendly options ensure that guests with gluten sensitivities, allergies, or calorie-conscious preferences can enjoy a safe and delicious meal. Whether you’re a seafood lover exploring Garlic Butter Shrimp Scampi or Lobster and Crab Flatbread, a fan of surf and turf combinations, or seeking lighter vegetarian or gluten-free choices, Red Lobster’s menu delivers quality, creativity, and flavor in every bite.

With its rotating seasonal items and thoughtful updates, there’s always something new to try, making every visit a memorable experience.